💪 Hard · 21 days

Daily Sweat 21

Strava tracks your run. This challenge makes sure you actually show up — your group sees your daily yes or no.

21Days
5–8Group size
≤2Missed allowed
DailyCheck-in

Rules

  • 15 min workout daily
  • Log your activity

How it works

  1. Join Daily Sweat 21 and get matched to a fitness accountability group.
  2. Move for at least 15 minutes every day — gym, run, or home workout.
  3. Check in daily. Miss more than 2 days and you fail the challenge.

21 days of consistent movement — no excuses, no skipping.

Unlimited challenges — Pricing

Part of our Fitness accountability groups

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