🧘 Easy · 14 days
14-Day Mindfulness Reset
Meditation apps are solo. This challenge adds a group that sees whether you showed up today.
Rules
- 10 min meditation daily
- Journal 3 thoughts each evening
How it works
- Join the Mindfulness Reset and get matched to a meditation group.
- Meditate 10 minutes daily and journal 3 thoughts each evening.
- Check in every day. Miss more than 2 days and you fail the challenge.
Two weeks of daily mindfulness to reset your mind and reduce stress.
Part of our Meditation accountability groups